Ristretto vs long shot: Which one packs more caffeine?

ristretto vs long shot

Exploring the Difference Between Ristretto and Long Shot: Which One Packs More Caffeine?


If you're a coffee lover, you're probably familiar with the two popular espresso shots: ristretto and long shot. But do you know the difference between the two? A ristretto shot is a short shot of espresso that is made with the same amount of coffee but less water, resulting in a stronger and more concentrated flavor. On the other hand, a long shot is a regular shot of espresso made with the standard amount of water, resulting in a milder and less concentrated flavor.

When it comes to caffeine content, many people assume that a ristretto shot packs more caffeine than a long shot. But is that really the case? In this blog post, we will explore the differences between the two shots, including the caffeine content, flavor profile, and brewing methods. We'll also take a look at the history of ristretto and long shot and how they have evolved in different coffee cultures around the world. By the end of this post, you'll have a better understanding of the pros and cons of each shot and be able to make an informed decision about which one to order next time you're at your local coffee shop.

Related Article: How many oz is a shot of espresso?


What is a Ristretto?

A ristretto is a type of espresso that is made by using a smaller amount of water than a traditional espresso shot, resulting in a more concentrated and intense flavor. The name "ristretto" comes from the Italian word for "restricted," which refers to the smaller volume of water used in the shot. The coffee grounds are tamped and extracted for a shorter time, resulting in a higher ratio of coffee to water, and a higher caffeine content. Ristrettos are known for their intense and complex flavors, with a higher acidity and a more pronounced bitterness. The smaller volume of water in the ristretto allows for a more delicate and nuanced flavor profile, highlighting the unique characteristics of the coffee beans used. Ristretto is often considered a premium alternative to regular espresso shots and is considered to be the purest form of espresso.

History of the ristretto

The history of ristretto can be traced back to Italy, where it originated in the early 20th century. During World War II, coffee beans were scarce and expensive, and many coffee shops would use a smaller amount of coffee grounds to make a shot, resulting in a more concentrated and flavorful cup. This practice eventually became known as a ristretto shot and was embraced by coffee lovers as a way to enjoy a stronger and more flavorful espresso. Today, ristretto shots are popular among coffee connoisseurs who appreciate the unique and intense flavor profile they offer. It's often considered a premium alternative to regular espresso shots and is considered to be the purest form of espresso, as it brings out the most delicate and complex flavors of the coffee beans.

External Article: How to order a ristretto at Starbucks


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What is a long shot?


A long shot, also known as a regular shot, is a standard shot of espresso made using the standard amount of water. This results in a milder and less concentrated flavor, with a lower ratio of coffee to water compared to a ristretto shot. The name "long shot" comes from the fact that it uses more water than a ristretto shot, resulting in a longer extraction time.

History of the long shot

The history of long shot can be traced back to America, where it became popular in the mid-20th century. As espresso machines were introduced in the United States, the standard shot size was established as 1 ounce (about 30ml) of liquid espresso. This was considered a more accessible alternative to the stronger and more intense ristretto shot and allowed for a more balanced and nuanced flavor profile. Today, long shots are the most common type of espresso shot ordered in coffee shops and cafes around the world, and are considered to be a more approachable and versatile option. They are usually the base for many espresso-based drinks like lattes, cappuccinos, and Americanos.

What is the difference between a long shot and ristretto?

When it comes to espresso shots, one of the most common questions is, "What's the difference between a ristretto and a long shot?" The main difference between these two shots is the amount of water used in the extraction process. A ristretto shot uses the same amount of coffee grounds as a regular shot but with less water, resulting in a stronger and more concentrated flavor. On the other hand, a long shot, also known as a regular shot, uses the standard amount of water, resulting in a milder and less concentrated flavor.

Another difference between ristretto vs. long shot is the caffeine content. Because a ristretto shot uses less water, it has a higher ratio of coffee to water, which means that it has a higher caffeine content than a long shot. If you're looking for a stronger coffee kick, a ristretto shot may be a better option. However, if you prefer a milder flavor, a long shot may be more to your liking.

When it comes to flavor profile, a ristretto shot is known for its intense and complex flavors, with a higher acidity and a more pronounced bitterness. On the other hand, a long shot has a milder and less concentrated flavor, with a more balanced acidity and a less pronounced bitterness.

So, to sum it all up, the main differences between a ristretto and a long shot are the amount of water used, the caffeine content, and the flavor profile. It ultimately depends on personal preference and what you are looking for in your cup of coffee. It's worth trying both to find out which one you like best.

Ristretto vs. Espresso


Ristretto and espresso are two types of coffee drinks that are often confused or used interchangeably. However, there are some key differences between the two.

Espresso is a strong, concentrated coffee that is made by forcing hot water through finely ground coffee beans under high pressure. A standard shot of espresso is typically 1 ounce (about 30ml) of liquid. Espresso is the base for many coffee drinks such as lattes, cappuccinos, and Americanos.

On the other hand, Ristretto is a more concentrated and intense version of espresso, which is made by using the same amount of coffee grounds but less water than a regular shot. This results in a stronger and more concentrated flavor, with a higher ratio of coffee to water. Ristretto is known for its intense and complex flavors, with a higher acidity and a more pronounced bitterness.

Espresso is a standard shot of coffee and Ristretto is a shorter, more concentrated version of espresso. Ristretto is considered a premium alternative to regular espresso shots and is considered to be the purest form of espresso as it brings out the most delicate and complex flavors of the coffee beans. Both espresso and Ristretto can be enjoyed on its own or as a base for other coffee drinks.

Long Shot vs. Espresso

In short, espresso is a standard shot of coffee and a long shot is a standard shot of espresso. Both espresso and long shot can be enjoyed on its own or as a base for other coffee drinks. However, a long shot will give you a milder flavor compared to espresso and a ristretto.

Ristretto is simply a shorter, more concentrated version on an espresso.

A long shot will give you a milder flavor

The amount of water used is what makes an espresso, ristretto, and long shot unique.

Caffeine Content Comparison



The caffeine content in a ristretto and a long shot can vary depending on the type of coffee beans used and the brewing method, but generally speaking, a ristretto shot typically has more caffeine than a long shot.


A ristretto shot is made by using the same amount of coffee grounds as a regular shot but with less water, resulting in a stronger and more concentrated flavor. Because of this, a ristretto has a higher ratio of coffee to water, which means that it has a higher caffeine content than a long shot. The shorter extraction time also results in a higher caffeine content per volume.

On the other hand, a long shot is a standard shot of espresso made using the standard amount of water. This results in a milder and less concentrated flavor, with a lower ratio of coffee to water compared to a ristretto shot. The longer extraction time results in a lower caffeine content per volume.

It's worth noting that caffeine content can also vary depending on the type of coffee beans and the roasting process. Arabica beans, for example, generally have less caffeine than robusta beans. Additionally, the darker the roast, the less caffeine content the coffee will have.

It's also worth noting that the actual caffeine content can vary and depend on many factors such as brewing method, dose of coffee, etc. In general, a ristretto will have more caffeine.


Which one is best for a strong coffee kick?


If you're looking for a caffeine boost, a ristretto shot may be a better option. The shorter extraction time results in a higher caffeine content per volume when compared to a standard shot of espresso or a long shot. 


Additionally, it's worth noting that everyone's tolerance for caffeine varies, so what may be a strong coffee kick for one person may not be for another. It's always good to know your own tolerance and adjust accordingly.


Related Article: Here's how much caffeine is in a McDonalds Iced Coffee


How to choose between ristretto and long shot for your taste preference

When choosing between a ristretto and a long shot, it is important to consider your personal taste preferences.

Ristretto shots are known for their intense and complex flavors, with a higher acidity and a more pronounced bitterness. They are considered to be a higher alternative to regular espresso shots and are considered to be the purest form of espresso, as it brings out the most delicate and complex flavors of the coffee beans. If you prefer a stronger and more concentrated flavor, with a higher acidity and more pronounced bitterness, then a ristretto may be the best choice for you.

On the other hand, long shots are known for their balanced and nuanced flavor profile, with a milder acidity and less pronounced bitterness. They are considered to be a more approachable and versatile option, with a more rounded and smooth taste, making it ideal for those who prefer a milder and less concentrated flavor.

It's also worth trying both types of shots and compare the taste, intensity, and aftertaste, to find the one that you like the most. It's also good to experiment with different brewing methods, doses, and beans to find the perfect shot for your taste preference.

Ristretto, Long Shot, and other Brewing Methods

The brewing method can greatly affect the flavor and characteristics of a ristretto and a long shot.

Espresso machines

When using a manual espresso machine, a ristretto shot requires a finer grind and a higher pressure to extract the coffee, resulting in a more concentrated and intense flavor. A long shot, on the other hand, requires a coarser grind and a lower pressure to extract the coffee, resulting in a milder and less concentrated flavor.

When using a semi-automatic or automatic espresso machine, the brewing process is more consistent and the grind size and pressure are usually pre-set, allowing for more consistent results. However, the amount of water and the brewing time can be adjusted, allowing to make a ristretto or a long shot.

Pour over

When using a pour-over method, such as a chemex or a v60, the brew time, the grind size, and the water temperature are variables that can be adjusted to make a ristretto or a long shot. A ristretto shot can be made by using a finer grind, a higher water temperature, and a shorter brew time, resulting in a more concentrated and intense flavor. A long shot can be made by using a coarser grind, a lower water temperature, and a longer brew time, resulting in a milder and less concentrated flavor.

French press

When using a French press, the brewing method can also be adjusted to make a ristretto or a long shot. A ristretto shot can be made by using a finer grind and a shorter brew time, resulting in a more concentrated and intense flavor. A long shot can be made by using a coarser grind and a longer brew time, resulting in a milder and less concentrated flavor.

Your questions, answered. FAQ

1. What is the main difference between a ristretto and a long shot?

A ristretto is a shorter, more concentrated espresso shot, while a long shot (also known as a lungo) uses more water for a milder, larger shot.

2. Which has more caffeine, a ristretto or a long shot?

Typically, a long shot has slightly more caffeine because it uses more water to extract additional compounds from the coffee grounds.

3. Does a ristretto taste stronger than a long shot?

Yes, a ristretto has a bolder, more intense flavor because of its concentrated extraction, while a long shot has a more diluted, mellow profile.

4. Which is better for milk-based drinks?

Ristretto shots are often preferred for milk-based drinks like lattes or cappuccinos because their concentrated flavor holds up well against milk.

5. Can I make both a ristretto and a long shot with any espresso machine?

Most espresso machines allow you to adjust the shot volume and grind size, making it possible to brew both ristretto and long shots.

6. Is one healthier than the other?

Both are low-calorie and contain beneficial compounds found in coffee, but the difference in caffeine content may influence your choice depending on your tolerance.

7. Which should I choose if I’m new to espresso?

It depends on your taste preferences! If you enjoy bold and rich flavors, start with a ristretto. If you prefer a lighter, more approachable taste, go for a long shot.

the coffee guy

Meet "The Coffee Guy"

Passionate about all things coffee, "The Coffee Guy" is our go-to expert for brewing tips, product reviews, and coffee culture insights. With years of experience exploring the world of specialty coffee, he’s dedicated to helping you elevate your at-home coffee game. From perfecting espresso shots to uncovering the latest coffee trends, The Coffee Guy brings his expertise and enthusiasm to every post.


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